1 Catharsis (noun)
भावनाओं का शुद्धिकरण
The process of releasing strong or repressed emotions, providing psychological relief.
Synonyms: Purging, Release, Venting, Cleansing
Antonyms: Repression, Suppression, Retention, Constraint
Example: Writing poetry became a catharsis for her, helping her release years of emotional pain.








