1 Catharsis (noun)
The process of releasing strong or repressed emotions, providing psychological relief.
Hindi meaning: भावनाओं का शुद्धिकरण
Synonyms: Purging, Release, Venting, Cleansing
Antonyms: Repression, Suppression, Retention, Constraint
Example: Writing poetry became a <strong>catharsis</strong> for her, helping her release years of emotional pain.
Trick: Jab dil ki saari pressure aur tension bahar nikal jaaye, bas wahi catharsis hota hai.









