Constrict(verb)
Inhibit or restrict.
Hindi meaning:दबाना/जकड़ना
Synonyms: Impede, Restrict, Inhibit, Obstruct, Limit, Hinder, Hamper, Curb
Antonyms: Free, Liberate, Release, Let Go
Example: The declining economy constricts job opportunities.
Forms: Constrict, Constricted, Constricted
Trick to remember: Parents jab strict hote hai tab life Constrict lagti hai. 
