Constrain(verb)
To limit, restrict, or force someone or something to act within certain bounds. (????? ???? / ??? ????? / ????? ????)
Synonyms: Restrict, Limit, Inhibit, Confine
Antonyms: Free, Release, Liberate, Encourage
Example: Strict family rules can sometimes constrain a child
Trick to remember: Jab koi rules tumhe “control train” ki तरह rok dete hain, yaad rakho – they constrain you, yani tumhe limit कर देते हैं. 
Learn it with 19 more words: Daily Vocabulary – 27 November 2025 →
