Straining(verb)
Force (a part of one's body or oneself) to make an unusually great effort.
Hindi meaning:खींचना
Synonyms: Ache, Anxiety, Bruise, Burden
Antonyms: Aid, Calmness, Ease, Health
Example: I strained my back trying to lift the couch.
Trick to remember: The strain remains for a longer time. 
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