Bitter pill(idiom)
An unwanted or unpleasant situation that someone is forced to accept.
Hindi meaning:जिसे स्वीकार करना मुश्किल या अप्रिय है
Synonyms: Affliction, Burden, Curse, Tribulation
Example: Losing to a younger player was a bitter pill to swallow
Trick to remember: Bitter baat Bitter pill ki trah hoti hai 
