Beef up(phrasal verb)
(To increase something, often in strength.)
Hindi meaning:मज़बूत करना
Synonyms: Strengthen, Augment, Fortify, Intensify, Reinforce
Antonyms: Diminish, Weaken
Example: Facts in a n argument can beef up your position.
Forms: Beef up, Beefed up, Beefed up
Trick to remember: Beef issue ko beef up mat hone do 
